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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Nia Co-Creator, Teacher, Author, Artist, Choreographer and Speaker</description><title>Debbie Rosas</title><generator>Tumblr (3.0; @debbierosas)</generator><link>http://debbierosas.com/</link><item><title>Celebrations in New York</title><description>I&amp;#8217;m in New York, and I&amp;#8217;ve decided to stay a bit longer than planned, as I will be...</description><link>http://debbierosas.com/post/21721221017</link><guid>http://debbierosas.com/post/21721221017</guid><pubDate>Tue, 24 Apr 2012 13:08:00 -0400</pubDate><category>Nia</category><category>Debbie Rosas</category><category>Nia White Belt Training</category><category>Caroline Kohles</category></item><item><title>Finding Power and Beauty in Your Dark Side!</title><description>
I invite you to listen to the message of one of the most powerful women I know: Mama Gena!...</description><link>http://debbierosas.com/post/21274016273</link><guid>http://debbierosas.com/post/21274016273</guid><pubDate>Tue, 17 Apr 2012 13:24:10 -0400</pubDate><category>Mama Gena</category></item><item><title>Join Me For The Inspiring Women Summit 2012</title><description>
On Tuesday, April 10th, from 12:00-12:30 PM PST, I will be a speaker for The Inspiring Women Summit...</description><link>http://debbierosas.com/post/20535335372</link><guid>http://debbierosas.com/post/20535335372</guid><pubDate>Thu, 05 Apr 2012 13:50:00 -0400</pubDate><category>Inspiring Women Summit 2012</category><category>Marianne Williamson</category><category>Lisa Nichols</category><category>Lynne Twist</category><category>Barbara Marx Hubbard</category><category>Gabrielle Bernstein</category></item><item><title>Having fun at dinner.</title><description>&lt;span id="video_player_19958109858"&gt;[&lt;a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"&gt;Flash 10&lt;/a&gt; is required to watch video.]&lt;/span&gt;&lt;script type="text/javascript"&gt;renderVideo("video_player_19958109858",'http://debbierosas.com/video_file/19958109858/tumblr_m1i4jdQjYg1qetkdl',400,225,'poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4jdQjYg1qetkdl_r1_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4jdQjYg1qetkdl_r1_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4jdQjYg1qetkdl_r1_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4jdQjYg1qetkdl_r1_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4jdQjYg1qetkdl_r1_frame5.jpg')&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Having fun at dinner.&lt;/p&gt;</description><link>http://debbierosas.com/post/19958109858</link><guid>http://debbierosas.com/post/19958109858</guid><pubDate>Mon, 26 Mar 2012 12:59:37 -0400</pubDate></item><item><title>From our party at Still and Moving Center…</title><description>&lt;span id="video_player_19958063744"&gt;[&lt;a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"&gt;Flash 10&lt;/a&gt; is required to watch video.]&lt;/span&gt;&lt;script type="text/javascript"&gt;renderVideo("video_player_19958063744",'http://debbierosas.com/video_file/19958063744/tumblr_m1i4hb5Qfl1qetkdl',400,706,'orientation=portrait\x26amp;portrait=true\x26amp;w={400}\x26amp;poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4hb5Qfl1qetkdl_r1_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4hb5Qfl1qetkdl_r1_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4hb5Qfl1qetkdl_r1_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4hb5Qfl1qetkdl_r1_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m1i4hb5Qfl1qetkdl_r1_frame5.jpg')&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;From our party at Still and Moving Center…&lt;/p&gt;</description><link>http://debbierosas.com/post/19958063744</link><guid>http://debbierosas.com/post/19958063744</guid><pubDate>Mon, 26 Mar 2012 12:58:23 -0400</pubDate><category>still and moving center</category></item><item><title>Watch as Hawaii Blue Belt trainees use the technique of...</title><description>&lt;span id="video_player_19699778745"&gt;[&lt;a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"&gt;Flash 10&lt;/a&gt; is required to watch video.]&lt;/span&gt;&lt;script type="text/javascript"&gt;renderVideo("video_player_19699778745",'http://debbierosas.com/video_file/19699778745/tumblr_m19b65BVRd1qetkdl',400,225,'poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m19b65BVRd1qetkdl_r1_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m19b65BVRd1qetkdl_r1_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m19b65BVRd1qetkdl_r1_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m19b65BVRd1qetkdl_r1_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m19b65BVRd1qetkdl_r1_frame5.jpg')&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Watch as Hawaii Blue Belt trainees use the technique of freedance to energize and explore their relationship to each of the four realms: body, mind, emotions and spirit.&lt;/span&gt;&lt;/p&gt;</description><link>http://debbierosas.com/post/19699778745</link><guid>http://debbierosas.com/post/19699778745</guid><pubDate>Wed, 21 Mar 2012 18:44:29 -0400</pubDate><category>Nia Blue Belt Training</category><category>Still and Moving Center</category></item><item><title>Some snapshots from Honolulu and Still and Moving Center.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m197fmEQtO1qetkdlo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m197fmEQtO1qetkdlo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m197fmEQtO1qetkdlo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m197fmEQtO1qetkdlo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Some snapshots from Honolulu and Still and Moving Center.&lt;/p&gt;</description><link>http://debbierosas.com/post/19695099209</link><guid>http://debbierosas.com/post/19695099209</guid><pubDate>Wed, 21 Mar 2012 17:23:46 -0400</pubDate></item><item><title>Ready to be serenaded!</title><description>&lt;span id="video_player_19634798424"&gt;[&lt;a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"&gt;Flash 10&lt;/a&gt; is required to watch video.]&lt;/span&gt;&lt;script type="text/javascript"&gt;renderVideo("video_player_19634798424",'http://debbierosas.com/video_file/19634798424/tumblr_m175sqiiWt1qetkdl',400,225,'poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m175sqiiWt1qetkdl_r1_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m175sqiiWt1qetkdl_r1_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m175sqiiWt1qetkdl_r1_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m175sqiiWt1qetkdl_r1_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_m175sqiiWt1qetkdl_r1_frame5.jpg')&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ready to be serenaded!&lt;/p&gt;</description><link>http://debbierosas.com/post/19634798424</link><guid>http://debbierosas.com/post/19634798424</guid><pubDate>Tue, 20 Mar 2012 14:53:14 -0400</pubDate><category>Still and Moving Center</category></item><item><title>Honolulu Reflections</title><description>I often share how blessed I feel to be living a life fulfilled, doing what I love—teaching and...</description><link>http://debbierosas.com/post/19634299558</link><guid>http://debbierosas.com/post/19634299558</guid><pubDate>Tue, 20 Mar 2012 14:40:00 -0400</pubDate><category>Nia</category><category>Esalen</category><category>Move Me Studio</category><category>Still and Moving Center</category></item><item><title>Maya 2012. Transformation at the Source!</title><description>
I am excited to invite you to join me for a once-in-a-lifetime experience: &amp;#8220;Maya 2012:...</description><link>http://debbierosas.com/post/18097010821</link><guid>http://debbierosas.com/post/18097010821</guid><pubDate>Wed, 22 Feb 2012 18:51:00 -0500</pubDate><category>Power Place Tours</category><category>Debbie Rosas</category><category>Eden Sky</category><category>Theresa Weiss</category></item><item><title>If Today Was My Last Day</title><description>I went to bed last night thinking about what I would do if this was the last day of my life. I was...</description><link>http://debbierosas.com/post/16365440077</link><guid>http://debbierosas.com/post/16365440077</guid><pubDate>Mon, 23 Jan 2012 16:27:14 -0500</pubDate></item><item><title>A Snowy Celebration</title><description>I love surprises and I love snow. And last night, I got both! Jeff surprised me by taking me to a...</description><link>http://debbierosas.com/post/16076671849</link><guid>http://debbierosas.com/post/16076671849</guid><pubDate>Wed, 18 Jan 2012 16:23:00 -0500</pubDate></item><item><title>A Sensuous Reality</title><description>Today I pulled out the book, “The Spell of the Sensuous” by David Abram. In it he...</description><link>http://debbierosas.com/post/16073243376</link><guid>http://debbierosas.com/post/16073243376</guid><pubDate>Wed, 18 Jan 2012 15:13:19 -0500</pubDate></item><item><title>As many of you now know, I have committed to a juice cleanse...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/16014000008/tumblr_lxyfj2yOyF1qetkdl&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;As many of you now know, I have committed to a juice cleanse with &lt;a href="http://www.owningpink.com/about-lissa/bio" target="_blank"&gt;Dr. Lissa Rankin&lt;/a&gt;. I wanted to get the whole scoop on cleansing, so I decided to interview this amazing mover-and-shaker. Listen to our conversation, and then &lt;a href="http://www.juicedietcleanse.com/debbie" target="_blank"&gt;sign up to join us&lt;/a&gt;! &lt;/p&gt;</description><link>http://debbierosas.com/post/16014000008</link><guid>http://debbierosas.com/post/16014000008</guid><pubDate>Tue, 17 Jan 2012 13:14:08 -0500</pubDate></item><item><title>Researching Pleasure &amp; The Juice Cleanse</title><description>It&amp;#8217;s January. I love it and I hate it. In one month I let go of things that no longer serve...</description><link>http://debbierosas.com/post/16014017740</link><guid>http://debbierosas.com/post/16014017740</guid><pubDate>Tue, 17 Jan 2012 13:14:00 -0500</pubDate></item><item><title>The Woman's Tribe</title><description>I love syncronisity. Here I am working on my &amp;#8220;Awakening the New Feminine Spirit&amp;#8221; book...</description><link>http://debbierosas.com/post/14517472912</link><guid>http://debbierosas.com/post/14517472912</guid><pubDate>Tue, 20 Dec 2011 13:18:09 -0500</pubDate><category>Lissa Rankin</category><category>Mama Gena</category><category>TEDxFiDiWomen</category></item><item><title>An Interview with Stacey Hall, Creator of Chi-To-Be</title><description>I recently had the pleasure of interviewing Stacey Hall, who is a long-time Nia student and teacher....</description><link>http://debbierosas.com/post/11963333248</link><guid>http://debbierosas.com/post/11963333248</guid><pubDate>Wed, 26 Oct 2011 17:46:00 -0400</pubDate><category>Stacey Hall</category><category>Chi-To-Be!</category><category>Nia</category><category>Nia Technique</category></item><item><title>Mama Gena Goes to Denmark!</title><description>
One of my favorite people (AKA the &amp;#8220;Queen of Pleasure&amp;#8221;) will be in Denmark on October...</description><link>http://debbierosas.com/post/11333900459</link><guid>http://debbierosas.com/post/11333900459</guid><pubDate>Tue, 11 Oct 2011 19:07:12 -0400</pubDate></item><item><title>Pondering In Beginner's Mind</title><description>I&amp;#8217;m always humbled by the power of this work. It&amp;#8217;s one thing to create something;...</description><link>http://debbierosas.com/post/9962646538</link><guid>http://debbierosas.com/post/9962646538</guid><pubDate>Thu, 08 Sep 2011 14:25:00 -0400</pubDate></item><item><title>I have just finished the new routine, Birth, which is coming...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/p8oEwYKhYI8?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I have just finished the new routine, Birth, which is coming soon! I  created this routine with Winalee Zeeb and Kevin VerEecke. We’ll be  shooting the next routine, Beyond, in August after the Black Belt  Training I co-teach with Ann Christiansen. The word “Beyond” seems to be  jumping into my world continually. Everywhere I look – in magazines,  cards, online – I see it. In this spirit, here’s a bit of wisdom, music  and magic from Tina Turner (she starts speaking after 1 minute 30  seconds). Enjoy and remember, we are all one. Life is a gift and there  is so much more beyond what we see and know.&lt;/p&gt;</description><link>http://debbierosas.com/post/8959937736</link><guid>http://debbierosas.com/post/8959937736</guid><pubDate>Mon, 15 Aug 2011 14:44:13 -0400</pubDate></item></channel></rss>

