Judith Aston: Work Smarter, Not Harder

Judith Aston: Work Smarter, Not Harder

Debbie Rosas speaks with Judith Aston, the creator of Aston® Kinetics, an educational system of movement and bodywork that uniquely treats and works with the asymmetries natural to each person’s body. Judith shares her experience with movement and the body, an interest beginning as a child and eventually leading to her work with Dr. Ida Rolf and the creation of her own program. Listen as Judith shares her wisdom and joy of working with the body.


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