Going with the Flow

Going with the Flow

Adaptable. This is who I want to be. This is what I train for. It is the only way to navigate through life and sustain my energy and a healthy emotional, mental, physical and spiritual body. I teach this stuff. I know how the one thing you can count on is “change.” Yesterday I resisted change for about five minutes. On the airplane, excited to go visit my youngest daughter Jessica and have mommy and daughter time I barely sat my butt down on the seat when we were instructed to deplane. Something was wrong with the nose of the plane. The moment they said it was going to be at least two hours before they knew if they could fix it I knew the plane was not taking off. Once off the plane agitation, anger, frustration set in. Then, about five minutes later my saving grace voice “adapt” kicked in. A few phone calls later, a ride back to the hotel, I found myself sitting by a fire in a beautiful room surrounded by art. I never know what the outcome of a change will be. What I do know is that the way I navigate through change is what determines how I feel in the moment and later, and I feel good and rested this morning as I leave Santa Fe for mommy and daughter...