Awakening Body + Life

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January 23, 2025December 10, 2025 Debbie Rosas

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The Nia Technique!

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20th Anniversary!

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Nia On Demand

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December 31, 2025January 9, 2026 An Awakening Project

Best Wishes

December 24, 2025 Debbie Rosas

Year Of Rebirth

December 17, 2025 Debbie Rosas

Divergent Gifts

December 11, 2025 Debbie Rosas

Uniquely You

December 9, 2025December 26, 2025 Debbie Rosas

Body Literacy

December 3, 2025December 26, 2025 Debbie Rosas

Big Bangs

November 27, 2025December 26, 2025 Debbie Rosas

Our Awareness

November 25, 2025December 26, 2025 Debbie Rosas

Your Life

November 20, 2025December 26, 2025 Debbie Rosas

Your Body

November 18, 2025December 26, 2025 Debbie Rosas

Nia Lifestyles

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Debbie Rosas,
Founder, Director, Educator, and Author of:
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The Body's Way Awakening Body + Life.

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