Where I Find Myself In The Now,

By Debbie Rosas.

I align my focus and my intention with my choices, but also by making those choices from the desire for love and pleasure. I guide my transformation and my self mastery by taking action and doing what it takes to make consistent life investments that open myself up to the limitless possibilities of my potential.

Time doesn’t stand still. Nothing does. Everything is in constant motion, shifting, turning and twisting its way through the galaxies of time, and space, and consciousness. My job is to learn to elegantly walk into the powerful force of change and not move against it. Moving with, not against it. This is my best choice and my way of transformation.

Walking with change has made me a skilled mover. The one thing I know for sure: my body and life changes and transforms itself moment by moment.

Transformation is the voice of change. It is a universal voice and a force that evolves me into living and dying. It happens with or without my cooperation, because my skill at living just
doesn’t work. Rigid doesn’t work. Finding the flow and staying in the flow does work. This is my purpose with potential.

It works for me because that’s the way the universe works. It flows, stretches, and expands itself, constantly changing, and always adapting. It works with everything in which I have a relationship, toward the establishment of peace and harmony. This is also the way of my body and my life, even as I study it.

Transformation is the constant in my life. I can count on it. It’s the change and alteration of what is, turning into something else. I can’t stop it.

The universal law of change is why the Nia philosophy that, “Through movement we find health,” works to support everything I do, from dancing to speaking. It is through living with changes and alterations in what we do, that I can sustain a healthy body and life. One that is in balance with the location where I live.

So how might you walk with change and transformation? You may choose to live in your body with awareness and then stay in that awareness, until you sense the flow of life, even through change. You may choose to learn to walk with change, while seeking balance and harmony in your location where you live. It is an art.

It is in a Debbie Rosas Body + Life Awakening program that you might learn more about perceiving transformation as a force of all life happening in the now.

If you approach and live in a body centered lifestyle, you might use the voices of sensation and pleasure as your guides toward continuing to make the single greatest investment you can make in the longevity of your physical, mental, emotional, and spiritual health and well-being and in living a meaningful life.

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