On Perceiving Energy, From Debbie Rosas.

By understanding that change is constant; I move more gracefully through transformation when I go with the flow of life. One of the biggest changes in both my relationship and my journey with energy began when I started to read the teachings of authors like Anthropologist, Carlos Castaneda and NASA Scientist, Barbara Brennan. Both ignited a passion for me to learn and discover more about the function and structure of energy.

Become Present and Attentive.

Soon, I couldn’t get enough. Concepts, methods, and exercises in science and metaphysics; whether they were from the East or West, it didn’t matter – I just wanted to know more. I believed that with the right knowledge, I could work with energy so that I could teach and give people something that was practical and relatable. Each new fact I gained gave me something to put into my test tube — my body — for my explorations as a sensation scientist.

Welcome An Open Mind.

Realizing that everything is interconnected; I began spending more time intimately getting to know my four realms. The more I spent time with each one, the more I understood the importance of sustaining my health and well-being by maintaining healthy physical, mental, emotional, and spiritual energy. I learned that every part of myself can access the intelligence of energy because every cell in my body “thinks,” making me a massive “thinking” body.

Acknowledge Your Truth.

I also discovered that the knowledge of energy systems has been around for milenia. Over 4,000 years ago practitioners of Eastern medicine had a robust understanding of how energy works within the body. The holistic principles of Tao describe energy as “qi,” or “chi,” and in the Hindu culture, energy is explained as “prana,” or “kundalini,” which translates as a life giving force of breath and universal energy which flows in currents in and around the body.

Anticipate Great Things.

Today, influential thinkers and scientists have also approached energy in a variety of ways; French philosopher Henri Bergson described energy as “élan vital” while Dr. Franz Mesmer described energy as “animal magnetism.” The study of energy has expanded in include: etheric, auric, cosmic, intuitive, clairaudient, telekinetic, molecular, or galactic. Interestingly, each of these areas connect to one another through the energy principle of light waves.

Explore Your Whole Being.

Light waves are energy moving through your energy body. Light waves are your connection between your physical body and your energy body. Together, they create the organic infrastructure found nested in our Earth, our Cosmos, and our Universe. Anything that helps to keep our energy flowing is inherently good for us and for our body. Anything that interferes with our energy flowing will ultimately have detrimental effects on our body and life.

Discover Your Sensory Signature.

Our primary reference point for perceiving energy in our body is through our physical sensations. Nia’s “Through Movement We Find Health,” approach is both gentle and powerful, while it stimulates an increase in the flow of energy throughout our body without adding negative stress. Positive physical effects come from our movements and methods that balance energy and oscillate our cells, genes, and molecules so that new energy pathways open up.

Sessions will focus on the brilliance of our creative power for transforming our personal and professional collectives and communities for radical transformation that is both timely and necessary. Click on the link, below, for more information about this dynamic new opportunity!

Learn more about the Physical Body and Energy Body for your Body + Life in my new Debbie Rosas Education program, Awakening Your Sensory Signature. Sessions will focus on the brilliance of our creative power for transforming our personal and professional collectives and communities for radical transformation that is both timely and necessary. Click on the link, below, for more information about this dynamic new opportunity!

https://onlinetraining.nianow.com/courses/awakening-your-sensory-signature

Please enter your email address to receive your FREE subscription to Awakening Body + Life at www.debbierosas.com for the latest Debbie Rosas publications to support your body and life journey, as well as all The Nia Technique, The Body’s Way, and Awakening Body + Life news, information, announcements, and events!