Listening To The Poetic Voices Of Our Body,

By Debbie Rosas.

“I am your body. Alive, vital, tender, powerful, and strong – full of life force energy. I am coded to love, to feel, to sense, and to reach my full potential for living in harmony with all things and all others, your Earth, and your Universe.”

Browse the abundant pleasures which your Earth provides to sustain every part of your Whole Being.

“I give you the gift of sensing deeply and the freedom to express through movement and stillness. I encourage you to be passionate and to elegantly unfold your life through me. I offer you eyes to see more clearly, the beauty within and around you.”

“I offer you ears to hear from deep within, the sounds that beckon you to listen, to feel, to reach, to expand, to move, and be moved. I offer you breath so that you might awaken into the mystery of your unique and individual whole being.”

Sense your life moment-by-moment and day-by-day; you are a truly wondrous part of the Universe.

“My electromagnetic force opens you to all of the possibilities available when you choose to live life consciously – in and through a body. Open yourself to living in sensation with the intelligence of your mind, body, emotions, and spirit.”

“Listen. See. Feel. Be. Become. Honor me and I will honor you. Listen to me and I will listen to you. Work with me and I will work with you. We are one together through the wonder of self-discovery and self-nurturing.”

Hear the nested Voices of your Body + Life within your home, collectives, and communities each day.

• Cell: “I am formed when molecules come together. I am the structural and functional unit of all living things. My structures and my many functions are quite remarkable and also unique. I am responsible for maintaining all of the activities you require for healthy growth and survival. You will find me in you as nerve cells, muscle cells, and blood cells.”

• Neuron: “I am a specialized cell designed to generate stimulation and conduct impulses. I help you move, feel, and express yourself from the inside to the outside.”

• Nerve: “I am a part of you that transmits and receives information. I communicate with your central nervous system, brain, and spinal cord. I love to communicate with what is going on in your world.”

• Central Nervous System: “I am your main interpretation center. My parts include the brain, spinal cord, nerves, and sense organs. Together, these parts help me to receive stimuli from your inner and outer world. I am the one responsible for integrating information so that all your body functions are coordinated to run smoothly and efficiently.”

• Autonomic Nervous System: “I am a part of your nervous system. Very specialized, I operate on an involuntary basis. Without your conscious control I keep your heart beating and your lungs filling and emptying.”

• Peripheral Nervous System: “I am a collection of nerve and cell bodies that connect the brain and spinal cord to other parts of the body and to the environment.”

• Sensory Somatic System: “I am a somatic system that carries nerve impulses from the senses to the CNS where they are interpreted, and if a response is needed, I also carry impulses to skeletal muscles and glands.”

• Brain: “I am the organizing and processing center for the Central Nervous System consisting of two hemispheres.”

This summer season, enjoy all the many offerings your Earth provides for your Body + Life!

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