
The Essence of Pure Energy, By Debbie Rosas.
We don’t live in one dimension. We live in a body within a multidimensional Universe, whose communication flows as life force through the space of our Cosmos, into our Earth, and in and out of every cell of our body. I call this life force universal joy. What does this life force want from me? It wants me to connect to use its wisdom to craft a glorious and meaningful life.
When I first attempted to define the life force that tethers us to all living things, even as it sustains and supports all living things, I looked to the Universe, a space that holds all life. I asked, “What do I see and feel in the expressions of animals, plants, the sky, and nature?” The emotion at the heart of the birth, life, and death cycle of all things was clearly joy.
Not human emotional joy, but the kind of joy you see in the wag of a dog’s tail, in the sun rising and setting, or in flowers blooming and sharing their fragrance.
Universal joy is spirited, ageless, and spaceless life force energy. It is the source connecting me to an unseen magic, vitality, and power that resides in all living things. It is a cosmic wisdom that fosters sensory coherence between ME, WE, and US. When I connect with it, I feel my body as a genius system and experience profound alignment with my sacred and wise self.
Today, at the dawn of a new scientific and human revolution, I reflect on how this life force connects us to our Earth, Universe, and Cosmos. Building on scientific insights such as those which grounded the study of natural phenomena in primary qualities like shape and motion, today’s revolution challenges us to reimagine unseen forces that shape our existence.
This is the universal joy that I describe as the profound energy which connects ME (myself) , WE (me and you), and US (the Cosmos and all human realms).
Albert Einstein once brilliantly stated, “The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.” His original theories on energy and matter remind us that the vast unseen — whether in the form of vibrations, frequencies, or cosmic energy fields — plays a central role in shaping our physical and spiritual reality.
Similarly, Deepak Chopra’s exploration of the connection between quantum physics and consciousness reinforces the idea that the universe is a dynamic interplay of energy and information, with our bodies as integral participants. Chopra suggests that when we tune into the energy of our Cosmos, we activate pathways to greater awareness, joy, and vitality.
“Universal joy,” as I have come to both name and understand it, represents this vibrant and harmonious interplay that is the essence of life force energy.
Universal joy teaches us that what may seem like “empty space,” all around us is actually a vast reservoir of possibility — and a mystery that invites both our curiosity and exploration for awakening both our physical eyes in our body and our “energy” eyes through our ethereal body where we gain the ability to see beyond the visible into what has been invisible..
This deeper vision connects us to universal joy and allows us to dance through life, navigating challenges with grace and entering the perfect environment to manifest our desires. Whether life brings moments of stillness or turbulence, the relationship with universal joy is a self-sustaining practice that allows for tapping into an infinite source of unseen magic and power.
You can begin to access the limitless wisdom and energy of universal joy by using it as a guiding force for a vibrant, harmonious, and meaningful life.
Steps to Begin Your Relationship with Universal Joy:
Cultivate Stillness and Awareness
Create moments of quiet reflection to tap into the subtle energy field around you. Meditation or mindful breathing helps calm the mind and attune you to Universal Joy.
Awaken Your Energy Eyes
Practice observing both the seen and unseen. Notice patterns, sensations, and the vibrations of nature. Imagine opening an inner eye that perceives the energy beneath physical forms.
Engage in Joyful Movement
Mindful movement connects our physical and ethereal bodies. Dance, sense, and flow with conscious intent to feel life force energy within your body. As Deepak Chopra emphasizes, the body’s energy is intertwined with the universe’s rhythms.
Expand Your Curiosity
Ask questions about the mysteries of life. Einstein believed curiosity is key to unlocking the universe’s secrets. Use this mindset to explore your connection to all living things.
Embrace Connection
Recognize your interdependence with others, the Earth, and the cosmos. Allow yourself to feel the Universal Joy in the wag of a dog’s tail, the opening of a flower, or the vastness of a starlit sky.
Celebrate the Present Moment
Let go of worries about the past or future. Universal Joy thrives in the here and now. By fully engaging in the present, you align with its wisdom and vitality.
Commit to Self-Sustaining Practices
Regularly nurture your relationship with Universal Joy. Journal your experiences, meditate on your connection to the cosmos, or spend time in nature to recharge and realign.
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