Dear Nia Teachers and Members,

As we step out of 2024 and into 2025, Stuart and I are filled with tremendous gratitude and a shared vision for the future. Together, we move forward guided by a heartfelt intent to deepen our connections within the Nia community — students, teachers, trainers, and our peers in fitness, health, and well-being. Together, we aim to inspire a healthier, more vibrant world.

It’s been a year of intense transformation for body, mind, emotions, and spirit and a powerful time of personal growth, human connection, and the co-creation of meaningful transformation. In 2025, we feel the momentum building for a quantum leap forward — one that carries the collective kindness, strength, creativity, and passion of this incredible community.

Looking back on 2024, we are overwhelmed with appreciation for the vibrant heart of the Nia community, who together; embraced challenges, celebrated milestones, and deepened the commitment to moving through life with joy, purpose, and grace. Your passion for Nia and your dedication to its principles inspire not only us, but your communities and the entire global Nia family.

The remarkable energy of 2024 has brought profound change and reflection to all our lives.

We want to express our deepest gratitude for each of you. Whether you’ve joined us through live streams, audio recordings, DR and Nia Body + Life Education classes, programs, courses, and events, Nia On Demand, or the newly launched Awakening Body + Life zine at http://www.debbierosas.com, your presence has been vital to creating a healthier bodies + lives.

As teachers and faculty members through your education programs or as students participating and sharing your energy, you have helped to awaken sensory awareness in yourself and in others. You’ve empowered yourself and others to create a loving relationship with the body, to move with intention, and to delight in the pleasure and joy of being alive.

Whether connecting in studios, online, or in hybrid spaces; you have shown us the true resilience and adaptability of the Nia spirit and proven that Nia transcends boundaries as a living, breathing practice that unites us all across both distances and differences. The remarkable global community that is Nia continues to thrive in health and wellness in 2025.

As we welcome 2025, we are excited about the many, many possibilities that lie ahead.

We are endlessly grateful for the light you bring, for the way in which you amplify Nia’s message and ripple its impact outward into your world and the greater world around you. Together, we have built something extraordinary — a community that transforms lives and empowers all of us to step into the future with greater wisdom, strength, power and grace.

In closing, we extend our deepest appreciation to our brilliant staff whose unwavering commitment supports the growth and awakening of this business and community. Their dedication is the foundation upon which our vision thrives. Let us continue with the essence of Nia to go forward into a world where movement heals, unites, and empowers us all.

With Heartfelt Gratitude and Love,
Debbie Rosas + Stuart

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