About Nia Community

Folks who study Nia, practice Nia, or teach Nia discovered the importance of mindfulness, health, wellness, and well being long before it came to the attention of mainstream culture and society. Their gatherings to celebrate life together are both large and small, they speak many different languages, they live across the globe, and they share one singular common belief that, Through Movement We Find Health!

Folks in the Nia community understand that both diversity and inclusion are vital to healthy growth and development for everyone around the world. They meet and greet other with joy, compassion, strength, and wisdom. They also embrace the many distinct life experiences that each unique individual brings to their own embodiment of Nia with affirmation. In every hour of Nia, there is a place for all.

Folks in the Nia community have much knowledge about pleasure to share. They like it that way. They know that whether they are a student, a member, or a teacher — each one of them has something extraordinary about their singularly individual narrative that can inspire, comfort, educate, and especially awaken all the many creative gifts which others might discover within themselves.

Awakening Body & Life is an online destination for everyone, but especially for the ever expanding, thriving, growing, and learning Nia Community that strives for continual engagement with a knowledge and understanding of their own Nia, Body & Life education that makes their lives and the lives all around them something more beautiful with each new day. As such, everyone is invited to “Step In!”

To learn more about Nia and Nia Education, see the menu on the Home page.