Awakening Body + Life

Awakening Body + Life

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January 23, 2025December 10, 2025 Debbie Rosas

Welcome

July 31, 2025December 24, 2025 Debbie Rosas

Anatomy Revealed

July 29, 2025December 24, 2025 Debbie Rosas

In Her Feet

July 24, 2025December 24, 2025 Debbie Rosas

Shoulders Speak

July 22, 2025December 24, 2025 Debbie Rosas

Ethereal Voices

July 17, 2025December 28, 2025 Debbie Rosas

Arms Speak

July 15, 2025December 24, 2025 Debbie Rosas

History Lessons

July 10, 2025December 24, 2025 Debbie Rosas

Hands Speak

July 8, 2025December 24, 2025 Debbie Rosas

New Publication!

July 3, 2025December 24, 2025 Debbie Rosas

Nia Skill Shops

July 1, 2025December 24, 2025 Debbie Rosas

Our Identity

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Debbie Rosas,
Founder, Director, Educator, and Author of:
The Nia Technique
The Body's Way Awakening Body + Life.

The Nia Technique Classes, Workshops, Programs, and Events offer a holistic somatic movement practice and wellness lifestyle for everyone!

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