Awakening Body + Life

Awakening Body + Life

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January 23, 2025December 10, 2025 Debbie Rosas

Welcome

May 22, 2025December 22, 2025 Debbie Rosas

Nia Sounds

May 20, 2025December 22, 2025 Debbie Rosas

Her Story

May 15, 2025December 22, 2025 Debbie Rosas

Jazz Essence

May 13, 2025December 22, 2025 Debbie Rosas

Body Intelligence

May 8, 2025December 22, 2025 Debbie Rosas

Energy Balance

May 6, 2025December 22, 2025 Debbie Rosas

Awareness Mastery

May 1, 2025December 22, 2025 Debbie Rosas

Me-We-Us

April 29, 2025December 22, 2025 Debbie Rosas

Tai Chi Essence

April 24, 2025December 22, 2025 Debbie Rosas

Nia Circles

April 22, 2025December 22, 2025 Debbie Rosas

Yin-Sight

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Debbie Rosas,
Founder, Director, Educator, and Author of:
The Nia Technique
The Body's Way Awakening Body + Life.

The Nia Technique Classes, Workshops, Programs, and Events offer a holistic somatic movement practice and wellness lifestyle for everyone!

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