Every living system knows the wisdom of pause — the sacred moment between breath and motion, between one heartbeat and the next. In that pause, renewal begins. As 2025 draws to a close, I feel that same calling — to stop, breathe, and listen deeply. The world is changing, and so are we. For me, this is a time to refine what matters most, to focus energy where it can make the most meaningful impact, and to prepare Nia for a vibrant next chapter. I’m calling 2026 The Year of Rebirth — a time of simplification, reorganization, and regeneration — so that everything we do radiates clarity, connection, and purpose. This year ahead will honor our shared mission: to awaken the world through movement, music, and the intelligence of the body. Looking ahead, 2026 is not just another year — it is a turning point. A return to essence. A rebirth of vision, vitality, and purpose. Everything I do, every word, step, every class, every training is part of a new great unfolding — an invitation to evolve, learn, and grow together.  I am profoundly grateful for this community, for your devotion, talent, creativity, trust, and belief in health. As we step forward into this next year, let’s make 2026 the year we rise, reborn in body, mind, emotion, and spirit together. With love, gratitude, and joy,

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