
Never Forget, By Debbie Rosas.
Having been self educated, which is a popular home education ideology often referred to as, “unschooling,” and although I have been encouraged to seek out recognition of such; I have not yet celebrated the ownership of a diploma from an institution of higher education. My decades of research and mastery in the Arts and Sciences, including 40+ years of experience with essences of martial arts, dance arts, and healing arts, as well as, expertise in anatomy, physiology, and kinesiology have been accomplished through my body and from studying the design and function of the human body with Gil Hedley.
This has earned me an unparalleled higher education, which I could never ever have achieved otherwise in life.
Nia classes are based on my development of the principles known as, The Body’s Way, which situate a personal relationship with the physical body through sensory awareness that engages the holistic mental, emotional, and spiritual growth and development of each human experience for sustainable change in their world and the world around them. My pedagogy, theory, methodology, processes, and practices related to the science of teaching The Nia Technique, sprinkled with an academic approach of The Body’s Way, has continued to make learning about the body and living in relationship with the body magical for myself and others in collectives and communities around the world.
In doing so, I founded The Nia Technique, a neuromuscular integrative action methodology for health and wellness.
Any one of the numerous extraordinary Nia Faculty and Teachers around the globe, who share Nia Education, will encourage everyone’s focus and intention in Nia Education and will help every individual become more and more body literate with the ability to accurately sense, perceive, and interpret the communication from their body, mind, emotions, and spirit. I also know that Nia Education can become a lifestyle for achieving fitness, health, and well-being regardless of any life challenge. Nia also assists people to access the spectrum of their body’s optimal state of health and well-being for developing behaviors to help them effectively navigate and realize personal dreams, goals, and aspirations.
By creating a dynamic Faculty of Body + Life Educators, I continue with my progress and success in The Nia Technique.
My ongoing researching, writing, and crafting for Nia is about the body, the mind, the emotions, and the spirit as Whole Being wisdom has assisted me in sensing the wind of my own continual education beneath my wings together with my passion and desire to learn and grow myself, my Faculty Collectives, and my Teacher Communities of healthier bodies and more meaningful lives. Does Nia Education and do Nia Faculty and Teachers help people live happier and healthier lives in their bodies? Yes, and again, yes! Along the way, just like in any transformational work, there will come highs and lows. Learning to ride the lows brings highs as sustainable joy. Nia makes that and more possible every day.
I am thrilled to be joining my friend and master anatomy guide, Gil Hedley, for his “Live with Gil” education series.

From, Gil
“Embodiment through Movement” with Debbie Rosas is on “Live with Gil” this Sunday, June 16th (11am Pacific, 2pm Eastern, 7pm UK time). Join me and my dear friend and colleague Debbie Rosas, Founder of Nia Technique, as we engage in a conversation around her 40+ years of work bringing joy, empowerment, greater health and personal presence to literally millions of people through group movement work based in healing, dance, and martial arts.
Debbie herself truly embodies the meaning of “somanaut” at the highest levels, having explored her inner space and guided others to do so for decades. I am honored to share the wisdom of this incredible pioneering woman with you, and look forward to seeing you there this Sunday.
“Live with Gil” sessions are accessible to Explorer members of my site. You can join for just one month non-recurring, or join as a monthly or annual recurring member, cancel anytime! Click here for membership info.
To Register for the call, members can simply login to your Explorer membership Library on my site, scroll down and select the Live with Gil course, and click on Season 4, Episode 6 at the top of the list to find the “REGISTER HERE” link. Register to receive your call link by email, easy peasy, see you Sunday! The call will be recorded and archived for Explorer members.
Gil Hedley, Ph.D., Director
Integral Anatomy Productions, LLC

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