Awakening Body + Life

Awakening Body + Life

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Category: The Body’s Way

July 15, 2025 Debbie Rosas

History Lessons

July 8, 2025 Debbie Rosas

New Publication!

May 8, 2025September 16, 2025 Debbie Rosas

Energy Balance

April 10, 2025December 20, 2025 Debbie Rosas

Sensation Wisdom

April 8, 2025December 20, 2025 Debbie Rosas

Awareness Science

June 6, 2024December 14, 2025 Debbie Rosas

For Remembrance

May 23, 2024December 14, 2025 Debbie Rosas

Nurturing You

March 19, 2024December 14, 2025 Debbie Rosas

Yin + Yang

January 18, 2024December 14, 2025 Debbie Rosas

Form + Freedom

January 11, 2024December 14, 2025 Debbie Rosas

From the Field

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Debbie Rosas,
Founder, Director, Educator, and Author of:
The Nia Technique
The Body's Way Awakening Body + Life.

The Nia Technique Classes, Workshops, Programs, and Events offer a holistic somatic movement practice and wellness lifestyle for everyone!

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Copyright, 2025.

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