Welcome,

Your body is conscious and desires a loving relationship with you.

Heightened awareness which collaborates with your mind, emotions, and spirit, when left to itself, will never run on automatic pilot. Your body is designed to govern and guide all its actions to sustain health and well being.

Here’s why the most important relationship you will ever have, the one you have with your body, is so important. Living and moving by rote and routine kills consciousness. It numbs down the experience of your life in your body, until you might resemble something like a hamster running on a treadmill.

Regaining a new relationship with your body starts by sensing life and then using your mind to make good choices and decisions that leave you and your body healthy and feeling good. I’m not writing about something hard. I’m writing about the ease of reclaiming a relationship with your body.

The voice that first guided you to roll over, sit up, stand up, and take care of your needs was the voice of your body. This voice is physical sensations. An energy intelligence coursing through your body that is designed to move you with the sole purpose of keeping you safe and well.

A relationship with your body and its voice paves the way for elevated neurological and psychological connections. Your body is the most precious thing you own. It is just waiting for you to listen and by listening, you will enhance the relationship you have with your mind, emotions, and unique spirit.

Partnering with your body on this life journey and searching from inside your body rather than from outside your body, will transform you and help you to bring your whole being into an awakening of your body consciousness.

I invite you to step in and begin a relationship with your body, today.

With Pleasure,

Debbie