A Leader and Visionary –
inspiration on life, self-love, mindfulness 
and following the sensations of the body


Debbie Rosas is the founder and co-creator of Nia. Dedicated lifelong to self-healing and self-mastery, Debbie has been a pioneer in the body-mind fitness industry since 1976.

Credited with establishing the mind-body fitness category, she is a leading fitness innovator, teacher, author, choreographer, performer, healer, and artist whose work greatly influences the lives of thousands of women and men worldwide.


Things to Think About

Oneness Through Aikido | Part 2

Oneness Through Aikido | Part 2

I recently wrote a blog sharing the Aikido principles I apply to my business practices. After a week of teaching Brown Belt here in Portland, and experiencing the wide array of relationships and personalities present, I’ve been inspired to share more Aikido thoughts.... read more


Her Vision Unleashed

Debbie & Janine Francolini Podcast – Moving into 50 – #50til50

Body Intelligence Summit 2015 – DebbieRosas – The Body’s Way: Voices and Sensations

Being Selfish: A Discussion with Sarah Marshank


Visions of a Visionary



I’d love to hear from You


6 + 14 =